Best Considerations for Summertime During COVID-19 Using the ACT Bullseye

Best Considerations for Summertime During COVID-19 Using the ACT Bullseye  Last week the focus was on considerations for summertime during COVID-19 using the ACT matrix (links to blog) as a tool. This week we will discuss narrowing those topics using the ACT Bullseye, because there are many ways to spend our summer, even with social limitations in place.   For the person seeking self-care: Listen to your body. […]